HAPPY GUT BEAUTIFYING HEMP SMOOTHIE
Vegan, gluten-free, paleo-friendly
This smoothie combines two of my favourite foods in the world: PAPAYA & AVOCADO! Blended with creamy yogurt for some probiotic benefits, hemp for omega 3&6, and optional hemp protein powder for a good protein boost = PERFECT BREAKFAST SMOOTHIE.
PAPAYA is incredibly nutritious with tons of vitamin C, antioxidants, digestive enzymes and folate; whereas AVOCADO is packed with skin-loving healthy fats and minerals!!
Yield Prep time Cook time
1 bowl 5 Minutes 5 Minutes
Recipe credit Candy Luk
Ingredients:
- (Makes 2 bowls)
- 2 cups cubed fresh papaya (about half a large papaya)
- 1 medium avocado
- 1 cup yogurt of choice or sub with 1/2 cup almond milk
- 1/2 cup almond milk
- 2 tbsp Royal Hemp hemp seeds Buy Now
- 2 serves Royal Hemp hemp protein powder of your choice (Optional) Buy Now
Directions:
Blend everything in a high-speed blender until smooth and creamy. Serve with granola, nuts/ seeds of choice and fresh fruits.
ENJOY!!!