Homemade Hemp Flax Crackers Veggie Bowl

Homemade Hemp Flax Crackers Veggie Bowl

Homemade Hemp Flax Crackers Veggie Bowl, made from gluten-free and vegan super seedy crackers, with Hemp, sunflower seeds, chia, and flax with a base of oat flour – no eggs or wheat flour needed. Ultra crispy, very healthy, and easy to boot.

Recipe credit Elizabeth Mitchell 

Ingredients:

• 1/2 cup of ground flaxseeds
• 1/2 cup of almond meal
• 1 tbs black sesame seeds
• 1 tbs white sesame seeds
• seasoning of choice ( I like mixed Italian herbs or dried rosemary) always lots of salt and pepper 3 tbs Royal Hemp organic cold pressed hemp seed oil 
  *water to combine start with 2 tbs and add gradually