Ingredients:
- 1 cup of almond milk – Vitamin E to significantly benefit brain health
- 1 scoop choc stevia royal hemp – complete plant protein source
- 1 tbsp peanut butter – a great source of Niacin – Vitamin B3
- 1 tbsp hemp seeds – vitamin b12, iron, zinc, magnesium
- 1 tbsp hemp seed oil – natural anti-inflammatory, fights depression and anxiety
- 1 tbsp LSA mix – skin and hair health
- 40 grams oats – reduces the risk of heart disease
- 1 tbsp maple syrup – a great source of Vitamin 2
