Keto Hemp Smoothie
Keto Hemp Smoothie. Following a keto diet but craving a creamy smoothie? We’ve got just the recipe. While many smoothies are high in carbs, this recipe is keto-compliant because it features only a small amount of frozen Blackberries. We amped up the smoothie’s fat content by including a serving of Royal Hemp Oil. And we sprinkled in some Chia Seeds, which are low in carbs and full of omega-3 s and essential amino acids.